Citrus Season!

So…citrus season is in full effect!  Which means there is a lot of this going on at my house:

009

Oh, yeah!  Nothing like a good citrus haul!  Gotta get in those grapefruits and oranges this time of year!

I mean, it is pretttty awesome that citrus season shows up during the time of year when people need these fruits the most!  Did you know that citrus fruits are super-amazing at breaking up mucus in the body?  And of course, you are probably all aware of the massive quantities of vitamin C that are found in these delectable treats!  On top of all that, did you know that both grapefruits AND oranges also contain the following?

  • Omega 3 fatty acids
  • PROTEIN
  • Vitamin B1, 2, 3, 5 and 6
  • Folate
  • Vitamin E
  • Minerals – calcium, cooper, iron, magnesium, manganese, zinc, selenium, phosphorus and potassium!
  • Vitamin A (grapefruits only)

Yup!  It is all true!

So how can you get more of these babies into your diet?

Peel:

007

Slice:

008

Giant orange mountains:

IMG_4732

Oh, wait! (actual picture of oranges at my house)  He he   🙂

Fresh juice:

040

Mmmmmm!

010

So, yeah!  Get some citrus into your life ASAP!  Your body will thank you so very much as you enjoy abundant health throughout this season of sickness!

Thank you citrus!!!!  Much LOVE ❤

031

~Spread LOVE~

~Tanni

Share

2 Comments Add yours

  1. Brent Kimberley Hurst says:

    Haha – you are such a sweetheart! Always light and beautiful communications of goodness and health!
    May abundance of Joy and Happiness rain in torrents throughout your Life !!!

    1. Tanni says:

      Thank you, Brent! I appreciate your kind words! May you also have the same. 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s