Love, Sexuality and My Story

There is something I need to get off my chest. I have been keeping a part of myself quiet for a very long time and doing so for the following reasons: My never-ending fear of looking like I am dying to be in the limelight Not wanting to give people any more reasons to find…

I Love You

Because I can see inside of your precious heart Because of all the unique and important things you do each day Because I know that some parts of you don’t feel very good about yourself   Because you are so much more than your scars Because you are a perfect expression of divine love Because…

I Love My (Sick) Body

According to my mother, a part of me seemed “fragile” from the moment I was born.  Other pieces of mine such as strong spirit and an “I can do anything” attitude have done a lot to offset this truth in my life but nonetheless it was an accurate sensing. As a child I was often…

I Married Myself

Despite the fact that I had already been on a self-love journey for about seven years, a little over a year ago I realized that in many ways I was still more devoted to my partner than I was to myself. Don’t get me wrong, I have a really big heart and I enjoy nurturing…

Autism Diagnosis at 32

I fear that nothing I write here will do justice to the validation I felt when I heard these words. It was one of the best moments of my life.  Not because of the particular label necessarily, just the fact that I had finally been given one for the feelings I had been experiencing for…

Why I Eat 100% Organic

When I first read about organic food 12 years ago I was really excited.  As a lifelong lover of all things natural and healthy, I eagerly ran out to the stores in search of this super clean food.  At the time there was much, much less available than there is now but nonetheless I quickly…

I Am Afraid

I am afraid that no one will ever understand me I am afraid that everyone thinks I am crazy I am afraid of your judgment   I am afraid that there is something wrong with me I am afraid that I am broken and that I can never be fixed I am afraid that I…

Extreme Empathy

Sometimes I really question how I am ever supposed to “make it” through a “normal” length of life here on this planet when after 34 years I am still traumatized and sobbing over the fact that I just saw a spider in my kitchen with a very small bug dangling from its tentacles.  Ten minutes…

The AMAZING Banana!

I eat a LOT of bananas!  So I thought it would only be appropriate to make a post that is devoted to the awesome-ness of the banana!  Bananas are a truly amazing fruit that have a number of very unique benefits and uses!  If you would like to know more, then please continue….. Health Benefits…

Happy Valentine’s Day ~ LOVE is for EVERYONE!

Dear everyone, We ALL have love on Valentine’s Day! Now before you get angry and throw your chocolates at the computer screen (and I understand, I have been there!), please allow me to explain! LOVE is our very essence.  It flows swiftly and strongly throughout us at ALL times.  It IS us and we are…

YOU are a Gift!

Did you know that underneath your pretty paper, there is a gift? It is true.  We all have a gift.  We all ARE a gift! Where is yours?  Are you sharing it with the world?  We want to see it!!!  We need it!!! Sure your ribbons and bows are nice to look at, but the…