According to my mother, a part of me seemed “fragile” from the moment I was born. Other pieces of mine such as strong spirit and an “I can do anything” attitude have done a lot to offset this truth in my life but nonetheless it was an accurate sensing. As a child I was often…
Category: Health
Why I Eat 100% Organic
When I first read about organic food 12 years ago I was really excited. As a lifelong lover of all things natural and healthy, I eagerly ran out to the stores in search of this super clean food. At the time there was much, much less available than there is now but nonetheless I quickly…
Swiss Chard Veggie Wrap with Creamy Avocado Sauce ~ Raw Food Recipe
This wrap is really simple, delicious and highly nutritious! If I listed out all of the nutrients and benefits you are getting from it, this post would be eight feet long. That said, I will just highlight a couple of things ~ healthy omega 3 and 6 fats from the avocado, protein from the chard…
The AMAZING Banana!
I eat a LOT of bananas! So I thought it would only be appropriate to make a post that is devoted to the awesome-ness of the banana! Bananas are a truly amazing fruit that have a number of very unique benefits and uses! If you would like to know more, then please continue….. Health Benefits…
Citrus Season!
So…citrus season is in full effect! Which means there is a lot of this going on at my house: Oh, yeah! Nothing like a good citrus haul! Gotta get in those grapefruits and oranges this time of year! I mean, it is pretttty awesome that citrus season shows up during the time of year when…
Four Year Vita-mix Anniversary Celebration with Smoothie Recipe!
Hey everyone! Remember this post? I was celebrating the one year anniversary of my Vita-mix blender! Well here I am again, three years later and I couldn’t help but notice the date! January 17, 2013 ~ I have had my Vita-mix for FOUR years!!! Here she is; still going strong! I am very happy that I noticed…
Fall, Cantaloupe Smoothies and Healing Services
Hi there everyone 🙂 So, it has been fall for a little over a month now. The funny thing about fall is that it usually only seems to be about a month or so long around these parts! At least the pretty part, that is. After that, there are mostly bare trees for quite…
YouTube Channel Alert!!!!
Hey there beautifuls….. 🙂 🙂 🙂 🙂 🙂 🙂 So I have been working on my YouTube Channel. This is something that I have been wanting to do for a while and in the past month or so I have finally been doing it! I am super-excited to share it with you all! Now, don’t…
Raw Dinner, Cooked Dinner….Dinner with Tanni!!!
Okay, so like I have mentioned before, I eat a lot of raw food! I mostly snack on raw fruits, veggies and smoothies all day long! Yummy!!!! Like I said, I eat a LOT of raw food, but I am not 100%. When dinner time comes around, sometimes I go the raw route and sometimes…
Watermelon Fast!!!
Hello there beautiful people of the universe!!! Okay, so it was about 2 and a half weeks ago and I am just now getting to writing about it; however, I think that this is a good thing because then I can give an update about how I am doing this far afterwards!!!! So I did a…
The Best Raisins EVER!!!!
Raisins???? Raisins???? You mean those dry, shriveled up brown things that come in the little boxes?? Come now, they aren’t that good! I feel you. That is, I did until I met these raisins: That’s right! These raisins are SO good! I eat them almost every day! They are sweet, plump, juicy, soft, big and delicious! …
Green Smoothies!
Hello beautiful people! I am drinking an amazing glass of delicious-ness that is in the form of a smoothie! And guess what color it is???? GREEN!!! Here it is: Okay, okay, so maybe you want to know why my smoothie is green? Well it is because it is full of greens! Wonderful, luscious, leafy greens! Stuff like this:…
TanniLovesYou 