Holding back is fear; to cry is to be courageous Forget society Shed your tears There is no weakness in being true to your emotions To let them go is to be free Ignore all stereotypes, silly creations of the mind Let the rain fall down It is a beautiful thing Powerful. Strong. Bold. Precious….
Tag: health and wellness
Swiss Chard Veggie Wrap with Creamy Avocado Sauce ~ Raw Food Recipe
This wrap is really simple, delicious and highly nutritious! If I listed out all of the nutrients and benefits you are getting from it, this post would be eight feet long. That said, I will just highlight a couple of things ~ healthy omega 3 and 6 fats from the avocado, protein from the chard…
The AMAZING Banana!
I eat a LOT of bananas! So I thought it would only be appropriate to make a post that is devoted to the awesome-ness of the banana! Bananas are a truly amazing fruit that have a number of very unique benefits and uses! If you would like to know more, then please continue….. Health Benefits…
Happy Valentine’s Day ~ LOVE is for EVERYONE!
Dear everyone, We ALL have love on Valentine’s Day! Now before you get angry and throw your chocolates at the computer screen (and I understand, I have been there!), please allow me to explain! LOVE is our very essence. It flows swiftly and strongly throughout us at ALL times. It IS us and we are…
YOU are a Gift!
Did you know that underneath your pretty paper, there is a gift? It is true. We all have a gift. We all ARE a gift! Where is yours? Are you sharing it with the world? We want to see it!!! We need it!!! Sure your ribbons and bows are nice to look at, but the…
Citrus Season!
So…citrus season is in full effect! Which means there is a lot of this going on at my house: Oh, yeah! Nothing like a good citrus haul! Gotta get in those grapefruits and oranges this time of year! I mean, it is pretttty awesome that citrus season shows up during the time of year when…
Four Year Vita-mix Anniversary Celebration with Smoothie Recipe!
Hey everyone! Remember this post? I was celebrating the one year anniversary of my Vita-mix blender! Well here I am again, three years later and I couldn’t help but notice the date! January 17, 2013 ~ I have had my Vita-mix for FOUR years!!! Here she is; still going strong! I am very happy that I noticed…
Thanksgiving & Gratitude in General :)
I hope you all had a wonderful Thanksgiving! You know, I don’t really need a holiday to express gratitude and I know that you don’t either! But the thing is, in the busy hustle and bustle of L-I-F-E, humans often forget about this magical thing! It warms my heart and soul knowing that on this…
Say YES to Life
When your life calls you and asks you to live it, what will YOU say? Will you say “NO” and crawl back under the covers? Will you keep hiding in the corner? Will you continue to hang your head and feel unworthy? Will you let the FEAR stop you? Or….will you….say……. YES! I say YES…
